A B O U T
In 2013, I completed my 200-RYS Sadhana yoga teacher's training with the Yoga School Institute/the International Yoga Alliance. I, myself, became certified so that I could access teachings and knowledge which would enhance the way I support others.
For me, physical asana postures and guided breathing, has become a pathway of self acceptance, body-awareness and method to relieve anxiety.
I do not consider myself a teacher but rather someone eager to create safe space for all-bodies to practice restorative movement. It is my responsibility as a guide, to ensure that all practice spaces are anti-racist, decolonial and inclusive for all peoples and abilities.
Yehewin, is the practice of the breath.
Asana, is physical posture in the life teachings of yoga.
For bookings, private classes and inquires please contact.
FIND YOGA TEACHING CV
still mind. calm heart. strong body. awakened spirit.